Wax on, wax off.
The real wisdom here isn't about repetition or patience—it's about *opposite forces creating balance*. Mr. Miyagi knew that learning happens not through brute effort but through the friction between contradictory actions, each one tempering what came before. When you're learning anything difficult, from writing to surgery to difficult conversations, the moments when you push forward matter far less than the moments when you pull back, reflect, and let understanding settle. A carpenter I know once told me she learned more from sanding the mistakes out of a table than from applying the finish—and that's the real instruction hidden in those moves.
“Life is 10% what happens to you and 90% how you react to it.”
Charles R. Swindoll“You have power over your mind — not outside events. Realise this, and you will find strength.”
Marcus Aurelius“You do not rise to the level of your goals. You fall to the level of your systems.”
James Clear“No man is free who is not master of himself.”
Epictetus