Stress is caused by being here but wanting to be there.
Tolle identifies something subtler than mere impatience—he's pointing out that suffering arrives not from our circumstances but from the *fracture* between them and our desires. We might assume stress comes from our workload or our commute, but he suggests the real culprit is our mind's refusal to accept what's actually happening. A parent stuck in traffic (here) while anxious about a child's school pickup (there) discovers that the anxiety doesn't ease even when they arrive—because their mind has already moved to the next destination, the next worry. The freedom he hints at isn't about eliminating goals, but about stopping the exhausting practice of mentally abandoning where we are.
“Never let the future disturb you. You will meet it, if you have to, with the same weapons of reason...”
Marcus Aurelius“For every minute you are angry you lose sixty seconds of happiness.”
Ralph Waldo Emerson“Between stimulus and response there is a space. In that space is our power to choose our response. I...”
Viktor Frankl“We suffer more often in imagination than in reality.”
Seneca