Nobody can hurt me without my permission.
The real power here lies in Gandhi's distinction between injury and permission—he's not denying that people can wound us physically or socially, but rather claiming ownership over our emotional surrender. When a critic attacks your work, the sting isn't automatic; it arrives only when you've accepted their judgment as your truth. What makes this radical is that it shifts the conversation from the perpetrator's malice (which you cannot control) to your own agency in granting credence to their words—a distinction that separates resilience from mere thick skin. A divorced parent who refuses to absorb their ex-spouse's contempt teaches their children far more about dignity than one who retaliates in kind.
“Never let the future disturb you. You will meet it, if you have to, with the same weapons of reason...”
Marcus Aurelius“For every minute you are angry you lose sixty seconds of happiness.”
Ralph Waldo Emerson“Between stimulus and response there is a space. In that space is our power to choose our response. I...”
Viktor Frankl“We suffer more often in imagination than in reality.”
Seneca