Life is ten percent what you experience and ninety percent how you respond to it.
What makes this observation sting with truth is that it absolves us of the fantasy that circumstances alone determine our fate—and simultaneously places an almost uncomfortable weight on our shoulders. Most people spend their energy wishing for different circumstances when they might better spend it on the internal work of choosing their response, which is actually within reach. Consider someone who loses a job: two people in identical situations diverge entirely depending on whether they spiral into shame or treat it as information about what needs changing. Neddermeyer's ratio isn't meant to minimize real hardship, but rather to point out where our actual power lives—not in the lottery of what happens *to* us, but in the deliberate crafting of what we do *with* it.
“Never let the future disturb you. You will meet it, if you have to, with the same weapons of reason...”
Marcus Aurelius“For every minute you are angry you lose sixty seconds of happiness.”
Ralph Waldo Emerson“Between stimulus and response there is a space. In that space is our power to choose our response. I...”
Viktor Frankl“We suffer more often in imagination than in reality.”
Seneca