Knowing your own darkness is the best method for dealing with the darknesses of other people.
Jung isn't merely asking us to be humble about our flaws—he's pointing to something harder: that we cannot recognize darkness in others unless we've already met it in ourselves. When a colleague's selfishness triggers disproportionate rage in us, or we find ourselves oddly fascinated by someone's cruelty, Jung suggests this recognition happens because we've glimpsed those same capacities within our own psyche. The practical difference this makes is profound: instead of confronting someone else's jealousy or rage as though it were alien to us, we approach it with the strange kinship of recognition, which paradoxically allows for both clearer judgment and genuine compassion.
“Never let the future disturb you. You will meet it, if you have to, with the same weapons of reason...”
Marcus Aurelius“For every minute you are angry you lose sixty seconds of happiness.”
Ralph Waldo Emerson“Between stimulus and response there is a space. In that space is our power to choose our response. I...”
Viktor Frankl“We suffer more often in imagination than in reality.”
Seneca