MOTIVATING TIPS

Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.

Audre Lorde

Verified source: A Burst of Light: Essays, 1988
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Why This Matters

Lorde's genius here lies in rejecting the false choice between personal wellness and collective struggle—she's not saying self-care is *instead* of activism, but rather that staying alive and whole *is* the activism itself, especially for Black women and other marginalized people whose very existence the world conspires to exhaust. The word "warfare" cuts deepest: she's naming how the system profits from our depletion, our self-erasure, our guilt about rest, so reclaiming an afternoon for sleep becomes an act of refusal. When a woman working two jobs decides to skip the unpaid emotional labor of managing everyone else's feelings in order to see a therapist, she's not being selfish—she's denying the machinery that needs her broken to function smoothly.

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