MOTIVATING TIPS

Courage starts with showing up and letting ourselves be seen.

Brené Brown

Verified source: Daring Greatly, 2012
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Why This Matters

Most of us imagine courage as grand gestures—the dramatic stand, the stirring speech—but Brown points to something quieter and far more difficult: the vulnerability of simple presence. Showing up means you can't hide behind preparation, excuses, or the safety of anonymity; you're offering yourself as you actually are, not as you wish to be. When you sit in that therapy office for the first time, or speak a contrary opinion at the dinner table, or admit you don't know something at work, you've already done the hard part—the rest is just honesty. That's why courage starts there: because being seen requires trusting that your flawed, uncertain, entirely human self has a right to exist in the room.

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