MOTIVATING TIPS

Hafiz

1320 – 1389 · Persian poet and Sufi mystic

4 verified quotes3 topicsAll with editorial commentary

[ Life ]

The Persian poet Hafiz (born circa 1320 in Shiraz, died 1389 or 1390) lived during the Ilkhanate's final decades, when Mongol rule fragmented and Timurid power rose across Iran. His given name was Muhammad ibn Baha ud-Din, but posterity knew him by the honorific Hafiz—"one who has memorized"—because he'd committed the Quran to memory. He spent most of his life in Shiraz, moving between courts and sufis, never traveling beyond Iran despite occasional offers. He married, had a son, fell into and out of favor with various patrons, and lived the contradictions he wrote about: devotion and doubt, wine and prayer, earthly desire and spiritual longing.

[ Words & Works ]

His *Divan*—a collected 495 ghazals (lyric poems)—became the most widely read book in Persian after the Quran itself. Written between roughly 1370 and 1389, these poems blend Sufi mysticism with sensual imagery so deliberately ambiguous that readers have debated for centuries whether he praised divine love or human beauty (the answer is both, deliberately). His influence shaped every Persian poet after him. In the West, Goethe read Hafiz in translation and wrote poetry inspired by him. Today, Iranians still consult his *Divan* for guidance like an oracle, opening pages at random—a practice called *fal-i Hafiz* that persists because his words contain multitudes.

Frequently asked

What are the best Hafiz quotes?

Hafiz is best known for quotes on On Anxiety & Quiet Days, On Purpose, On Confidence. Among the most cited: "Whatever is begotten of the body,..." from Divan of Hafez.

How many Hafiz quotes does MotivatingTips have?

MotivatingTips has 4 verified Hafiz quotes, each with editorial commentary and source verification. Quotes are organized across On Anxiety & Quiet Days, On Purpose, On Confidence.

What book are Hafiz's quotes from?

Quotes on MotivatingTips are sourced from The Gift, Divan of Hafez, I Heard God Laughing.

Are these Hafiz quotes verified?

Every Hafiz quote on MotivatingTips includes verified attribution with source, book, chapter, or speech reference where available.

Best Hafiz Quotes

Hand-picked, verified, and explained.

Whatever is begotten of the body, must perish; what is born of the spirit, the soul, is eternal.

VerifiedDivan of Hafez, Ghazal 67 (Gertrude Bell translation, William Heinemann, 1897)
Why This Matters

Hafiz invites us into a paradox that most of us live backwards: we lavish attention on the temporary while neglecting what might actually endure. The real subtlety here isn't the body-versus-spirit dichotomy itself, but the claim that *only the spiritual persists*—meaning a person consumed by vanity, status-chasing, or grudges is literally investing in ash. When you notice yourself rehearsing an argument for the hundredth time or agonizing over how you looked in a photograph, you're watching this principle at work: the body's concerns evaporate, yet the habit patterns of the soul—kindness, curiosity, how you treated others—are the only currency that travels forward. The quote's real wisdom isn't mystical escapism; it's asking whether your daily choices reflect what you actually believe will matter.

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The moon will guide you through the night with her brightness, but she will always dwell in the darkness, in order to be seen.

VerifiedThe Gift, Poem "What Should We Do About That Moon?" (Daniel Ladinsky translation, Penguin Compass, 1999)
Why This Matters

The paradox here cuts deeper than a simple observation about light and shadow—Hafiz is suggesting that visibility itself requires constraint, that we cannot shine without accepting our own obscurity. Most of us chase brightness as though it were freedom, but he reminds us that even the moon's radiance depends on the vast darkness surrounding it; without that void, there would be nothing to illuminate. When you struggle through a difficult period—a career setback, a period of loneliness, illness—you're not failing to shine; you're gathering the darkness necessary for your light to matter to others later. The gift of hardship is not the hardship itself, but the contrast it creates, which makes any subsequent brightness feel genuinely luminous rather than merely ordinary.

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Stay close to anything that makes you glad you are alive.

VerifiedThe Gift, Poem "What Do We Need" (Daniel Ladinsky translation, Penguin Compass, 1999)
Why This Matters

Hafiz isn't simply telling you to pursue happiness—he's suggesting that gladness is a *proof of alignment*, a bodily signal that you're where you belong. Notice the specificity: not things that distract you or soothe you, but things that make you *glad you are alive*—a higher bar entirely, something that affirms your existence rather than just fills your time. A person might spend evenings scrolling in bed (comfortable, even pleasant) while friends who make them laugh sit unvisited across town; Hafiz would gently ask which one actually makes you grateful for breath. The wisdom here is that closeness requires effort—you must choose proximity repeatedly—and that choice becomes its own form of loyalty to yourself.

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I wish I could show you, when you are lonely or in darkness, the astonishing light of your own being.

VerifiedI Heard God Laughing, Poem "The Sun Never Says" (Daniel Ladinsky translation, Sufism Reoriented, 1996)
Why This Matters

Hafiz isn't simply telling you that you have worth—he's suggesting that loneliness itself distorts your perception, making you unable to recognize what's already true about yourself. The "astonishing light" isn't something to be built or earned; it's obscured, like a lamp in a fog. When a friend keeps calling you during a difficult season, often what they're really doing is serving as a mirror, reflecting back the competence and dignity you've temporarily stopped seeing in yourself. That gap between how lost we feel and how we actually appear to those who love us—that's where Hafiz's ache lives.

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Hafiz quotes by topic

Works cited

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Hafiz Quotes. (n.d.). MotivatingTips. Retrieved May 8, 2026, from https://www.motivatingtips.com/authors/hafiz

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